2015

Golf: The Healthy Sport

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Golf is one of the most popular sports in the U.S. with 26.02 million people playing per year according to spring 2015 stats. Millions of people love the thrill of the game, but players also enjoy other benefits. Golf offers you significant health and social benefits.  Physical Benefits Playing golf just once a week requires you to walk four to eight miles. As long as you carry your clubs, you will also work up a sweat, get cardiovascular exercise, and burn about 1,000 calories.…

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Keep Your Ball Rolling By Cleaning Following Bowling

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Well maintained bowling balls are essential for anyone with more than a casual interest in bowling. However, because bowling balls are so sturdy, regular maintenance is often overlooked by both amateur and professional bowlers. If you own your own ball, simple maintenance steps for cleaning will help get you get more strikes and less gutter. Bowling Game Getting Foiled by Oil? Simply by the nature of the sport, bowling alley runways and lanes can be dirty places.…

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3 Tips For Losing Weight And Adapting To A Healthy Lifestyle In Your 30s

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In your teens and 20s you may have been able to eat whatever you wanted and neglect exercising while not gaining weight, but by your 30s you may notice that your old lifestyle no longer works and your weight is going up. Getting in shape and eating well sounds easy in theory, but many Americans find it to be challenging and don’t know how to transition to a new type of lifestyle.…

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How To Safely Store Recreational Guns In The House

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Recreational guns and rifles can be kept in your home safely, as long as you take some precautionary measures to protect your family. Here are some tips on how to avoid an incident with your recreational guns. Keep them Concealed While some people like to keep their expensive rifles and guns in a display case, this can be a poor choice for many reasons. This makes it easier for visitors and intruders to gain access to your guns in case of a confrontation.…

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Three Ways to Keep Your Kids Safe on the Trampoline This Summer

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For kids, summer is a perfect time for bouncing the day away on a backyard trampoline. For adults, though, it’s important to ensure this pastime goes off without an incident by providing education about how to use the trampoline safely. “Parents” magazine reports that more than 90,000 people visit the emergency room each year due to trampoline accidents. By emphasizing safety as much as fun, you can drastically reduce the chance of your children becoming statistics.…

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Save Big on Your Winter Family Vacation

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If you are planning a skiing vacation and you don’t have a lot of your own equipment for the family, there are a few ways you can save money on the trip. You don’t have to buy all new equipment, or wait until you get there to get the items you need. You can save money on food, lodging and more when you plan out the trip carefully. Here are a few things to consider.…

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Make Snowmobiling Fun For Kids With These Five Ideas

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Regarding kids and snowmobiles, the Internet is full of safety rules, but there isn’t a lot of advice on how to make snowmobiling fun for kids. Whether you are an avid snowmobiler or someone new to the hobby, you can get your kids involved, and you can make this winter sport fun for them. Here are five ideas for kid-friendly snowmobile fun: 1. Invite your kids to ride as a passenger…

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Dispelling Common Myths About Athletic Taping

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Being athletic can provide you with both mental and physical health benefits, but there is always a high risk of injuries. Fortunately, there are steps you can take to help reduce the chances of suffering these injuries, and to this end, athletic tape can be an excellent preventative step for reducing your susceptibility to these injuries. Using athletic tape is a topic of healthcare that is often poorly understood, but knowing the truth behind the following two myths will help you get the most benefit when you buy athletic tape.…

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